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    Diet No More STEP 5: Escape Temptation
    Thursday, November 10th, 2022     2 Comments

    by Beth Ann Ziarnik @bethannziarnik Escape temptation? It's a sad fact of life. As long as we live on this earth, we'll need to kill those insistent urges to return to our habit of eating more than we need. But--yay!--another fact is just as true. God hasn't left us helpless. He is ever our Champion! He'll arm us with winning weapons to overcome those cravings. Here are a few: winning weapons against temptation Three Winning… Read More

  • GAIN THE VICTORY
    Thursday, November 3rd, 2022     6 Comments

    Help! I need more than a set of great strategies to gain the victory over my miserable habit of eating too much. Who will help me? Help me when I’m really tempted to abandon these strategies just this one time, just this one meal? Help me when a favorite snack keeps calling my name, beguiling me? I know who, and so do you. It’s no secret that what we need is to . . .… Read More

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    Diet No More STEP FOUR
    Tuesday, May 19th, 2020     2 Comments

    by Beth Ann Ziarnik @bethannziarnik Yea! Here we are at last. Diet No More STEP FOUR and its ten sure fire strategies to conquer overeating at mealtime. Yes, real help and the ultimate secret to success--focus on the Lord rather than food at mealtime. Simple concept, huh? Also extremely effective. Curious? Come along and take a look at the Diet No More STEP FOUR strategies: 10 sure fire strategies to overcome overeating delicious food like… Read More

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    Giving Remarkable Gifts
    Tuesday, May 12th, 2020     Start the Conversation

    Beth Ann Ziarnik, @bethannziarnik Giving remarkable gifts? Hey, it isn't as difficult as it might seem. Not when the Lord is involved ... as I discovered while considering today's Scriptures related to Diet No More STEP THREE. And this from one who as a little girl had quite a problem with obedience. Countless times I confessed that sin to God and asked his forgiveness. As you've probably guessed, I still have my moments all these… Read More

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