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  • Spiritual Dangers of Overeating
    Tuesday, March 3rd, 2020     Beth Ziarnik     Start the Conversation

    by Beth Ann Ziarnik @bethannziarnik Spiritual dangers of overeating. Sounds ominous, doesn't it? It is. Just like this mostly submerged crocodile watching for unwary prey. So, let's get serious about the spiritual dangers of overeating. Are you ready? I know I am. Last week's blog on Step One of Diet No More covered how I began my journey toward peace of heart and freedom from the insidious trap of overeating. Today I'm looking at some… Read More

  • Diet No More Step One
    Tuesday, February 25th, 2020     Beth Ziarnik     2 Comments

    by Beth Ann Ziarnik @bethannziarnik Diet No More STEP ONE involves (Are you ready for this?) Confessing. Whoa! Don't check out on me. Please stay. I need you! Knowing you're here, even if only lurking, is a big help. Everyone needs someone to be accountable to, right? And I hope you don't mind being that one. Because ... though last week in this Diet No More series, I talked about how and why I prepared to… Read More