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Diet No More Step One

by Beth Ann Ziarnik @bethannziarnik Diet No More STEP ONE involves (Are you ready for this?) Confessing. Whoa! Don't check out on me. Please stay. I need you! Knowing you're here, even if only lurking, is a big help. Everyone needs someone to be accountable to, right? And I hope you don't mind being that one. Because ... though last week in this Diet No More series, I talked about how and why I prepared to… Read More

Diet No More!

by Beth Ann Ziarnik @bethannziarnik What's Diet No More? It's my surrender. I don't think I could look another diet in the face. Maybe you've been there yourself. Maybe--like me--you're there now. But don't get me wrong, I'm not without hope! Which is why I'm inviting you to tag along as I commit to one more try at the only non-diet that's ever worked for me. One of those past successes took place during the… Read More