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Diet No More STEP 5: Escape Temptation

by Beth Ann Ziarnik @bethannziarnik Escape temptation? It's a sad fact of life. As long as we live on this earth, we'll need to kill those insistent urges to return to our habit of eating more than we need. But--yay!--another fact is just as true. God hasn't left us helpless. He is ever our Champion! He'll arm us with winning weapons to overcome those cravings. Here are a few: winning weapons against temptation Three Winning… Read More

Perfect Planning

by Beth Ann Ziarnik @bethannziarnik Perfect Planning? I know, I know. Back in Diet No More STEP ONE I said the solution to overeating is not 'the perfect diet.'" After all, in this imperfect world filled with imperfect people, no such thing as a "perfect diet" exists. Which is why I'm on this pathway with the Lord to freedom from overeating and the peace of heart that goes with it. So what's all this about… Read More

Desperate for Freedom

by Beth Ann Ziarnik @bethannziarnik Desperate for Freedom from overeating? Yes ... yet here I pause at a crucial point. Will I firmly address this problem in a God-honoring way? Or slip back into telling myself I really don't care. Yet the truth is I do care. I'm desperate for freedom from my years-long struggle, and these last few weeks have been a tug of war. I guess that means I need to really consider… Read More

Diet No More Step One

by Beth Ann Ziarnik @bethannziarnik Diet No More STEP ONE involves (Are you ready for this?) Confessing. Whoa! Don't check out on me. Please stay. I need you! Knowing you're here, even if only lurking, is a big help. Everyone needs someone to be accountable to, right? And I hope you don't mind being that one. Because ... though last week in this Diet No More series, I talked about how and why I prepared to… Read More